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Don’t Kick The Cat! Transforming Executive Stress Into Higher Productivity

Chat to get a Free Quotation

  • Private Class Price is Per Day not Per Pax
  • Send 1 or 20 pax for the same price
  • HDRF Claimable(SBL)

Private Class from

2400/day

(2 Days)

BENEFITS

Upon completion of this program, the participants will be able to:

  • Learn physiological aspects of stress management
  • Learn intrapersonal aspects of stress management
  • Learn interpersonal aspects of stress management

INTRODUCTION

This two-day training program is designed to help unclog human system - so that company's profits soar, productivity increases, market share enhanced


AUDIENCE

This program is designed for Managers, Head of Department, Supervisors, Executives, Team Leaders and anyone who wants to master communication skills


Level: Executives and above


METHODOLOGY

This program consists of 40% expert input and 60% audience participation through individual exercises, group exercises / discussions, peer-teaching activities, case studies, role plays, role modeling, humor, kinesthetic exercises, super learning inducement / stress release exercises, subconscious-mind conditioning activities, music, and watching and discussing video clips

THE PHYSIOLOGICAL ASPECTS OF STRESS MANAGEMENT
  • A Demanding World Equals Stress
  • Mind, Brain And Body Incorporated
  • So, How Do I Reduce / Manage / Control Stress?
  • The Universally Accepted 5,000-Year-Old Relaxation Technology
  • Mind-Body Communication For Personal Wellness
  • The Power Of Triggering Devices In Stress Management
THE INTRAPERSONAL ASPECTS OF STRESS MANAGEMENT
  • Stress Management Through Enhancing Emotional Intelligence (EI)
  • "First, Clean Up Your Bedroom ….."
  • Self-Talk – Positive And Negative
  • Stop Kicking The Cat!
  • Ending The "TV Series" Syndrome
  • Other Intrapersonal Stress-Releasing Strategies
THE INTERPERSONAL ASPECTS OF STRESS MANAGEMENT
  • Various Principles, Ideas And Strategies To Use To Attain High EI And In The Process Release And Reduce Stress
  • How Not To Be A Chicken Talking To A Duck
  • Handling Personal Strengths And Weaknesses
  • Transforming Stress Through Effective Communication Skills

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